Choose Your Training Plan
SuperSprint
![[object Object]](https://images.ctfassets.net/70g071533qfq/2SP1An2ZXyBlkW9ObRMh6d/290a8db861f00cd1a68723e8ee0bf6a0/2025.05.15_Training_Plan_Chi_Front_Page_copy.png?w=792&h=612&q=50&fm=webp)
Download Your SuperSprint Plan
SPRINT
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Download Your Sprint Plan
OLYMPIC
![[object Object]](https://images.ctfassets.net/70g071533qfq/5R73GfbNe2GO1vHkF248cb/fcf70f8ce17cc9ff9c27dee46c3f0dab/2025.05.15_Training_Plan_Chi_Front_Page_copy_3.png?w=792&h=612&q=50&fm=webp)
Download Your Olympic Plan
SuperSprint
August 22, 2026
0.23 mi
6.2 mi
1.5 mi
Saturday 10:00 AM
Individual/Relay/Divvy
Avg. Finish: 0:58:47
Sprint
August 23, 2026
0.47 mi
15 mi
3.1 mi
Sunday 8:00 AM
Individual/Relay
Avg. Finish: 2:00:54
Olympic
August 23, 2026
1.5km
40km
10km
Sunday 6:00 AM
Individual/Relay
Avg. Finish: 3:11:48
Triple Challenge
August 22, 2026
1.63 mi
46.3 mi
10.85 mi
Saturday 10:00 AM
Individual
Avg. Finish: 5:22:35
CHICAGO
